Does social support buffer social anxiety? A study among young adults from Mizoram

Abstract

Social anxiety disorder (SAD) is characterized by excessive fear in social situations where individuals may be evaluated by others. This study examines gender differences in social anxiety within the collectivist Mizo society and the potential role of social support in mitigating its effects. A sample of 231 young Mizo adults (Males = 88, Females = 183) participated, with data collected using the Brief Fear of Negative Evaluation scale (BFNE-R) to assess social anxiety, and modified versions of the Perceived Social Support scales (PSS-FA and PSS-FR) to measure social support from family and friends. The study hypothesized that Mizo females would report higher levels of social anxiety than males and that social support would buffer the impact of social anxiety on well-being. The results supported both hypotheses, showing that Mizo females exhibited significantly higher social anxiety compared to males. Additionally, social support, particularly from friends, was found to reduce the adverse effects of social anxiety on individuals' functioning and well-being. The findings suggest that gender differences in social anxiety are prevalent in the Mizo society, with social support serving as a protective factor. These results emphasize the importance of fostering supportive environments, particularly for females, to alleviate the burden of social anxiety. Future research could explore the development of targeted interventions to enhance social support networks for those affected by SAD.